Personalized Training

"I felt extremely supported in my recovery. I felt that my treatment was molded to my wants and needs."

Jacey O'Donnell

Athlete (soccer, karate, basketball, softball)

"Alexis did a great job explaining and motivating me! She even does pre and post evaluations so you can see the progress you are making. I have learned so much...I have improved my form significantly and can say that I will use these skills for the rest of my life!"

Josie Scanlon

Athlete (soccer, college committed)

"I have loved working with Alexis! I have never felt as prepared for season as I have since working with Alexis."

Kylie McKee

Athlete (D1 Diving)

"I am super happy about my progress and wouldn't be where I am without doing this program. After 10 months of receiving treatment I have gained my confidence back...I am now playing again and playing in college."

Megan Perrine

Athlete (D3 Basketball)

"I have improved my jumping, landing, balance, and single leg movements. This has enabled me to return to sports in a way where I won't re-injure myself!"

Maddie Seguin

Athlete (soccer, track and field state champ)

"Performance Athletics would be my first recommendation to a friend who is recovering from an injury and looking to get back in the game."

Elizabeth Gerster

Athlete (soccer and basketball)

"Aside from her being amazing at her profession, [Alexis] is the kindest person who truly wants the best for each and every one of her athletes."

Peyton Mackey

Athlete (soccer)